Holistic Health Coaching
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
I have had my share of doubts, apprehensions and darkness when it comes to living holistically and finally today I feel I am in sync with nature and I say this with full conviction that I have never felt better in my life. I have been lazy and I have not listened to my body so many times. I have abused my body by keeping it hungry just to lose a few inches. I have starved my body of love, care and attention because I tought I never looked good enough. I was not happy with myself.. AND HENCE I KNOW HOW IT FEELS to be living an unfulfilled life.I have struggled to be healthy and full of energy always. Being a mother, a wife and an entrepreneur most part of my life, I completely understand the value of being fit and energetic.
I CANNOT AFFORD to deplete my energy levels and I know for a fact we all can do with more energy, more vitality and more peace to ourselves. This is the only life we have and we should live it with utmost health, joy, enthusiasm and purpose.
Cultivate a healthy body, quiet mind, open heart and vibrant spirit.
Making healthy Simple
Are you aspiring to live out a healthy lifestyle, but need it to be easy? Confused by all the conflicting diet advice out there? I’ll guide you on this journey through plant-based nutrition and nature-synced lifestyle. Let’s make Healthy Simple for you.
“Begin your journey to a better life with peace, love, beauty, and happiness”
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Online Yoga Training
Connect and understand link between your mind, body & soul.